OFF SEASON TRAINING CAMPS

SOFTBALL PLAYERS WELCOME

INTRODUCING OUR PRO SERIES WINTER CAMPS

2021-2022 WINTER DATES AND TIMES COMING SOON

BIG THANK YOU TO ALL OUR PROFESSIONAL PLAYERS FOR RUNNING OUR CAMPS THIS WINTER!! 

 

CATCHING:

DEVIN FISHER

 PITCHING:

EVAN VOLIVA

MIKEY BEINLIEN

CLAUDELL CLARK

Call 757-482-8400 to register

Our camps are designed to teach the basic fundamentals to improve each player to compete at a higher level. This training and conditioning gives you the edge over your competition. Take advantage of this opportunity to work on fundamental mechanics building a solid foundation for the upcoming season. Collegiate style instruction is the focus for all camps and clinics.

• Mechanics of throwing and hitting
• Conditioning
• Mental and Physical Preparation

 

SUMMER CLASSES

The classes are right around the corner. Space is limited to 5 players per class so reserve your space soon. Each class will focus on a specific technique. Classes will start June 25th and be taught by former college players and coaches.

 

PITCHERS CLINIC

The goal of our pitching clinic is to educate baseball players on  pitching mechanics, strength development, and the art of pitching using the most qualified instructors.

• 25 player limit
• $25.00 per player new session each week
• 2 hour sessions ONE PER MONTH
• THIS WINTER THE FOLLOWING PRO PITCHERS WILL RUN CAMPS      

FEATURING MIKEY BEINLIEN (DETROIT)

EVAN VOLIVA (NEW YORK)

 

 

 

 

CATCHERS CLINIC

Everything from the basic fundamentals to the advanced technique used at the collegiate level will be taught in this clinic. At this clinic you will learn how to properly frame each type of pitch. The players will execute proper footwork and throwing technique to enhance their ability to throw base runners out. The participants will also learn how to become a complete catcher and how to work on different drills throughout the year to maintain their skill level. 

All players will get a detailed written evaluation & will have exit velocity, pop times, arm speed recorded. Great instructors with a ratio of 5/1 coach to camper!!

• 25 player limit
• $25 per player new session each week
• 2 hour sessions one per month 

 

 

Hitting Academy

The purpose of the Hitting Academy is to allow each participant to maintain or improve their hitting mechanics. Each player will be given instruction that will allow them to maintain proper balance and improve bat speed. Each participant will be taught different techniques. The Academy will teach each player techniques that will enhance their personal swing. The Academy will allow the individuals the opportunity to become a complete hitter during the off season so they will perform at a higher level during their competitive season. The Academy will take place Saturday mornings.

• 25 player limit
• $25.00 per player new session each week
• 2 hour session one per month 

WEIGHT TRAINING

Conditioning for baseball players. A specific program design that will increase strength, durability, flexibility, and enhance performance. Not a football players workout. Speed and arm strength will improve as well as the players ability to fight through weakness and pain. These classes are created to test the desire of any competitive athlete. Limited to 10 players per each age group.

 

 

Outdoor Summer Camp

TUESDAY TUNE UPS EACH WEEK

$25 PER PLAYER

10 AM - 12 PM

Takes place in June, July & August. 

 

Call 757-482-8400 to register